All Sports Performance Training includes extensive pre and post assessment of condition and abilities, as well as a personalized training manual.

In addition to the basic training provided above, this package incorporates additional strength training in the form of Olympic lifting to develop an athlete’s power, the foundation for explosive development in any sport. CONTACT . . .

This is a comprehensive program designed for elite athletes who want to sustain their ability and minimize the risk of injury. Training sessions incorporate sport-specific activities with increasing physical demands and skill mastery. CONTACT . . .

A professional tryout is the dream of every elite athlete. This specialized training is designed to prepare an athlete for performance-testing requirements such as the 40-yard dash, bench press and vertical jump. Sport-specific training is also incorporated into the program to optimize an athlete’s skills and abilities for professional evaluation. Brian develops a custom program for each of his athletes, based on sport, the try-out requirements and the amount of time available to train. CONTACT . . .